Marta Regina Mindfulness Trainer

My Why 


Although the time I spent working in corporate settings has been transforming and uplifting, I saw firsthand and up close how much cynicism there was in the human resources departments thinking about money and how to squeeze out people’s lives. It didn't align with my values. After a life-changing decision, consequences were devastating. I found myself without a job and was struggling, dealing with financial stress every day and eventually that brought me into a suffocating anxiety.
Practicing mindfulness in nature every day, despair and anxiety receded farther and farther away and I began to understand that there was a healthier way to help people. Step by step, I found my way back to happiness and this is what I want to share with others.


Today I'm happy to work with organisations committed to promoting a socially, environmentally and economically sustainable world.