About Me

My Why 

 

I was struggling, desperate, dealing with financial stress every day and sinking into despair with all of my exits blocked.  After putting all of my savings and years of hard work into my business, I had lost it all.  I was 42, broke, homeless with no one to whom I could turn.  I felt I was a complete failure, isolated, hopeless with no confidence left.

I still remember clearly that dreadful sensation of loneliness when I was anxious all day long not knowing what to do or where to turn for help.  I felt a deep seated panic swell up inside me, trapped in an endless uncertainty about the future of my life.

Meditation saved my life. 
Practicing everyday, my despair and loneliness receded farther and farther away and I began to believe in myself and in life again.  Step by step, I found my way back to happiness and this is what I want to share with others.  This is the gift I was given and I want to pass it on.

Mindfulness and Qi Gong

 UK

Canada

  Costa Rica

Italy

Spain

© 2019 by Marta Regina

 

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