The benefits of mindfulness practice can be greatly enhanced by working in a one-to-one session. A coach who has experience practising and teaching mindfulness can support you in deepening your practice.
With over 20 years’ experience as a mindfulness coach, I can make an immediate contribution to your continued success. As I have with many individuals over the years, I can guide you to build resiliency skills and help show you a path to make positive changes in your life.
Mindfulness One-to-One can provide you with the key to create your own sense of calm, balance, and inner support and create inspired leaders who thrive in today’s chaotic world.
• In Person • By Phone • Via Whatsapp • Via Skype
Free 30 minutes taster session
All of the Mindful Trainings:
6-Session Executive Coaching for Stress Reduction
Stress management program designed for chief executive officers or for people that are constantly under pressure...
One Mindfulness Session
One hour mindfulness session, as a support of your practice or introduction to meditation.
Stuck in debt, constantly overspending or not saving? Perhaps these sessions could change your attitude to money...
8-Session Soften Your Mind
Develop skills and techniques to reduce stress and anxiety and manage all the obstacles that life throws at you with grace and ease...