The Slow Moments Audio Programme.


This audio programme has been designed to accommodate your needs as a busy professional. You will be guided during a busy day taking breaks without any interruption of your activities.

Slow Moments (In your working day)

  • Stress management program based on mindfulness, designed for professional women, constantly under pressure and unable to stick to a fixed schedule.

  • 10 audios with short talks and guided exercises

© 2019 by Marta Regina


  • LinkedIn - White Circle
  • YouTube
  • Facebook
  • Instagram - White Circle