PROFESSIONAL BACKGROUND
My passion for understanding the challenges of organisational life guided me to very enriching experiences including working with global clients and creating successful and enthusiastic leaders.
Equipped with two master’s degrees, in Psychology and Mindfulness and with a formal training in Mindfulness-Based Stress Reduction (MBSR), I work with senior leaders helping them to increase improvements in focus, performance, resilience and wellness through the use of mindfulness training.
I am a visiting lecturer at the University of New York in Prague, where I teach Mindfulness in the Business World
I am fluent in three languages and have facilitated workshops and lectures in different countries in English, Spanish and Italian.
I worked in assessment and risk management of stress in the workplace, using evaluation and monitoring techniques in compliance with European Union Standards.
Having experienced the benefits of mindfulness first hand, I teach stress management and reduction techniques for managers and employees.