
MINDFULNESS
and more
to experience
JOY
in your LIFE
Hi, I'm Marta
I am happy to help people overcome stress and anxiety that runs their working life.
I understand your struggles because I have also fought these daily battles with myself so I understand difficult situations such as stress, frustration and anxiety.
I overcame all those emotions and created a life I love and I'm passionate about sharing this gift with as many people as I can.

Mindfulness MBSR
8-week mindfulness program for people who want to increase joy in their lives. In person or through Zoom, Skype and other online platforms.


Holistic Mindfulness
Therapy that bridges age-old practices of mindfulness with crystals and qigong to increase harmony in your mind, emotions and body.
LET'S CONNECT
Would minduflness be something you’re interested in? If so, let’s have a quick chat so I can tell you about the different mindfulness-based interventions I offer and which would be the best fit for you.