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HELPING

busy people

how to experience JOY even in the midst of challenges

Hi, I'm Marta

I am happy to help people overcome stress and anxiety that runs their working life.

 

I understand your struggles because I have also fought these daily battles with myself so I understand  difficult situations such as stress, frustration and anxiety.

 

I overcame all those emotions and created a life I love and I'm passionate about sharing this gift with as many people as I can.

 

Coaching one-on-one

One-off mindfulness sessions for professionals across a range of industries in person or through Zoom, Skype and other online platforms. 

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Mindfulness-Based Executive Coach

This program is specifically designed for top managers and for roles under high pressure to reduce their levels of stress.

LET'S CONNECT

Would minduflness be something you’re interested in? If so, let’s have a quick chat so I can tell you about the different mindfulness-based interventions I offer and which would be the best fit for you.

TRY MINDFULNESS TODAY!

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