Hi, I'm Marta

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I am happy to help people overcome stress and anxiety that runs their working life.

I understand your struggles because I have also fought these daily battles with myself so I understand  difficult situations such as stress, frustration and anxiety.

I overcame all those emotions and created a life I love and I'm passionate about sharing this gift with as many people as I can.

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Mindfulness MBSR

8-week mindfulness program for people who want to increase joy in their lives. In person or through Zoom, Skype and other online platforms. 

Holistic Mindfulness

Therapy that bridges age-old practices of mindfulness with crystals and qigong to increase harmony in your mind, emotions and body.